June 2010


Hi All,

Today I want to share with you something I am proud of and that is to be able to draw my boundaries with others. I was able to clearly define my boundaries with a friend who did not know them and I am happy to say I put it upfront politely in order there is no rift in future. I acknowledge myself for it.

I encourage you to do the same for yourself. What are your boundaries and how do you define them for others.

Come and share your story and experience with me

Be Well

Coach Nupur

Hi All,

Well Today I acknowledge myself  for accepting that there are happy, satisfying moments in life which make life worthwhile to live it. It is that we just don’t find enough time to enjoy and so taking out time to acknowledge them actually gives a  chance to enjoy it and get some peace in a stressful life.

Happiness is everywhere only if you coud look for it.

Be Well

Coach Nupur

Hi All,

Today I acknowledge myself  to find peace in a small moment of life when I was in deep stress.

I had too much on my platter today and so took a moment to breathe some freshness into my lungs and stood by the window only to find a gentleman playing golf in kids play area. It was mid afternoon and quite hot and this man was simply enjoying all by himself pursuing something he loved without bothering about heat and no companion and that it was a small playground in the middle of apartments. I liked his spirit and felt blessed by God to make me realise that peace is just to be felt in any moment anywhere and all my stress was gone.

Share your wonderful moments with me here.

Be Well

Coach Nupur

Hi All,

 Today I acknowledge myself for inspiring others to evolve in their lives and derive their inspiration from me. All through my life I have found people getting inspired by me whether it was school or college or professional life or personal life or life as a coach. My constant quotes and other efforts have inspired friends to ponder over some more quotes and other coaches to have their own pages and quotes and affect  more and more people. This indeed is becoming like a movement, so I pat my back and acknowledge myself.

What do you acknowledge yourself for today ?

Coach Nupur

I Acknowledge my self for starting to take out time for myself for a regular walk early morning. I do understand that excercise plays an important role in keeping fit and I somehow was not able to set a routine for it and I am glad to be  doing that for myself  Now.

Stay fit

Coach Nupur

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